How to memorize and understand school lessons and other general sciences quickly and can last a long time?

Learning is an activity carried out in order to know and understand knowledge that is not clearly known. Learning is an activity that must be done by everyone without exception. Even learning becomes a human right. Learning is carried out throughout human life and is one of the eternal human needs and is absolutely inviolable.

Every activity carried out is educational so that it can be called learning. Learning is not just an activity of reading books.

Reading is not the only way that can be done in the teaching and learning process. Other activities can also be said to be learning.

Every human sense can be used as a medium of learning, such as seeing, hearing, and feeling.

But one of the main problems that are often faced is the difficulty of memorizing lessons quickly.

Sometimes a lesson that has been studied many times but still later the material is lost from memory.

Actually it's not because someone is not smart or can't learn something, because the human brain has the same function, namely to think.

Tips and Tricks Learn to Memorize and Understand Lessons Quickly and Long Lasting

1. Set the learning position

Learning position is not the main thing that determines a person's level of understanding. However, one's learning position becomes one of the triggers that can improve memory and understanding.

An uncomfortable position can interfere with one's concentration because it can divide attention between the material being studied and the discomfort that is being experienced.

The best learning position according to health experts is by sitting or positioning yourself as comfortably as possible.

Sitting must also use a seat or cushion that is comfortable enough for the body. Often we don't pay much attention to learning positions that can interfere with the process of understanding the material and often ignore the bad effects of a wrong learning position.

2. Study in calm conditions and situations

How to learn to memorize lessons quickly and for a long time on this one is still a matter of debate.

Because there are also people who can memorize when listening to sounds such as music and so on.

However, the facts prove that, more people are able to absorb lessons in calm situations and conditions.

One of the calm conditions for example choosing to study at night, because the nights are generally quiet, allowing the mind and heart to feel calm.

A busy and noisy atmosphere will reduce a person's level of concentration which becomes an obstacle in memorizing and understanding lessons.

It is not only the situation and environmental conditions that must be calm, but the situation of the heart and mind as well.

It is better if there is something that is blocking the heart and mind, then it is immediately resolved before learning so that later it will not interfere with the learning process.

3. Understanding the material

It will be difficult for someone to memorize the material if they do not understand it first and/or vice versa.

Understanding the material is indeed quite difficult for someone who is getting to know a new material for the first time.

Understanding the material cannot be read once and based on the same reading. In understanding the material there must be other references that can strengthen understanding.

4. Re-telling

This process is quite powerful for someone who wants to memorize lessons easily. re-telling or retelling is the latest learning concept where when finished reading or learning something new, the person will tell about the lessons that have been learned earlier.

Telling stories with other people or pretending to tell yourself.

Retelling does not necessarily have to be exactly the same as the subject matter just learned.

Even the most effective is to use your own language. In addition to making it easier to remember the material, it also makes it easier to convey the material to other people.

The material that is told repeatedly by yourself will be more easily remembered by the person who conveys it.

5. Remembering keywords or keywords

The method of remembering keywords is quite powerful in memorizing learning material in the form of a long theory.

Keywords are keywords that usually come out in a sentence or are words that are the main discussion of the material.

Keyword is usually a word that is quite easy to remember because it is slightly different from other words in the material being studied.

By simply remembering the keywords someone can assemble their own sentences from these keywords. So that only by memorizing keywords, a person can memorize almost most of the material being studied and the material will last a long time in memory because usually the keywords that have been memorized will be embedded in the brain's memory because it is a self-made keyword.

6. Memorizing via audio

The next learning trick is memorizing by listening to the subject matter through audio. Research proves that learning to use audio is quite effective and can improve one's memory of the material that has been delivered.

The sound from the audio in the form of the subject matter being listened to will more easily enter into memory and be easily understood by those who listen.

It is different from learning through reading. Reading requires several functions of other body parts such as eyes to see writing, mouth to spell reading, and brain to understand.

But back to the character of each person. There is someone who is more responsive in memorizing using audio and there is also someone who is more comfortable learning using reading media.

7. Summary

Summary or in Indonesian means summarizing is an activity carried out by summarizing the lessons learned into words that are as short as possible but contain the overall meaning of the whole lesson.

The summary method is one way to easily memorize and understand lessons. Because the material is shorter, the faster it is memorized and understood.

8. Make use of sticky notes

Sticky notes serve to record important lessons and stick them on the walls of the room, the wall of the bed, or a room that is often occupied.

This method is usually done to speed up memorization and so that memorization lasts longer. The material affixed to the piece of paper will be regularly viewed and read automatically. The more often you see it, the easier it is to memorize.

9. Create a picture or imagination

Pictures are objects that are quite easy to memorize when compared to writing. The method of describing something on the mind can be applied especially to material in the form of history and biology lessons.

In the process of depiction, it will be more effective if it is seasoned with imagination. A person's imagination will usually be easy to remember, therefore the combination of these two methods is quite powerful.

10. Balanced with exercise and rest the brain

Not many realize that exercise can help strengthen memory. Moving your body can help increase the flow of blood and oxygen to your brain.

Energetic bodies who often exercise have a brain that is quite fresh and responsive. The brain is the same as the body, the brain also needs rest, forcing the brain to memorize and think will not be effective.

11. Don't forget to eat healthy food

Healthy food in the form of balanced nutrition is one of the supporters of the brain's ability to memorize and strengthen memory.

Some foods such as salmon, eggs, nuts, wheat, and colorful vegetables can increase the ability and capability of the brain to remember lessons quickly and last longer.

That's about Eleven Ways to Learn to Memorize and Understand Lessons Quickly and Long Lasting. Hope it is useful

Room Guru Asia